Apps to accelerometers: Can technological know-how boost psychological well being in older grown ups?

Apps to accelerometers: Can technological know-how boost psychological well being in older grown ups?

Technological know-how can support more mature adults’ mental well being and treatment management.

photo of a visiting nurse and a senior patient in the person's kitchen at home; nurse is showing how to book an online appointment using a smartphone

It can be devastating to view more mature adults struggle with memory problems, minimal mood, stress and anxiety, or a lack of inspiration, significantly through occasions of actual physical distancing. With waiting around lists for mental overall health appointments stretching for months, you might be pondering about alternatives.

Achieving out to relatives customers or religion leaders may well be beneficial in chatting by way of stressors. Alternatively, self-assist guides may well provide expertise or a new standpoint for older grownups deciding on to maintain their struggles private. But with the explosion of psychological health cellular applications, telepsychiatry companies, social media, and wearable systems, wherever does technological know-how fit in with treatment?

Combating ageist stereotypes

Viewing your loved one particular battle with their pc, you could question no matter if to pursue technology-centered solutions in the first spot. Whilst older adults may perhaps be hesitant to use new engineering because of to stereotype risk (the dread of confirming damaging stereotypes), a minor support from beloved kinds can ease technological innovation irritation. The adoption of technology has grown fast in excess of the earlier 10 years between more mature

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